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What is Yogena Chittasya?

  • By - Corina Javier
  • 25 August, 2020

Yogena Chittasya is a commonly chanted mantra in yoga classes that has a clear and pure essence. Chanting the mantra is similar to invoking Patanjali, the author of the Yoga Sutras, and quite possibly the greatest sage of all time.

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Mental Health Amidst the Pandemic

  • By - Corina Javier
  • 13 August, 2020
mental well being

We are facing difficult times as coronavirus...

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My Yoga Journey : An Interview with Unjay Markiewicz of Shala Om Yoga

  • By - Corina Javier
  • 08 February, 2017

My Yoga Journey : An Interview with Unjay Markiewicz of Shala Om Yoga

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How To Use An Eye Pillow

  • By - Corina Javier
  • 25 October, 2016

People get stressed every day, especially with how fast the world is changing. When this stress piles up, it may...

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How To Make Your Own Mala

  • By - Corina Javier
  • 20 June, 2016
How to Make Your Own Mala 
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Breaking Into Your New Yoga Mat - How to remove rubbery smell and slipperiness of your new yoga mat

  • By - Corina Javier
  • 08 April, 2016

So you’ve bought yourself a new yoga mat and you have your reasons for doing so. Maybe you got tired...

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