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What is Yogena Chittasya?

  • By - Corina Javier
  • 25 August, 2020

Yogena Chittasya is a commonly chanted mantra in yoga classes that has a clear and pure essence. Chanting the mantra is similar to invoking Patanjali, the author of the Yoga Sutras, and quite possibly the greatest sage of all time.

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How To Use Yoga Props For Relaxation

  • By - Corina Javier
  • 26 April, 2019
Yoga props can be used for daily relaxation purposes. Know your yoga props. :)
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How To Use An Eye Pillow

  • By - Corina Javier
  • 25 October, 2016

People get stressed every day, especially with how fast the world is changing. When this stress piles up, it may...

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