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Kukai's Blog

My Yoga Journey : An Interview with Unjay Markiewicz of Shala Om Yoga

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My Yoga Journey : An Interview with Unjay Markiewicz of Shala Om Yoga

My Yoga Journey : An Interview with Unjay Markiewicz of Shala Om Yoga Please tell us briefly the story behind Shala Om Yoga. When and how did you start your yoga journey? Where can people find your classes?                                               I've flirted with yoga since I was a teenager, but only during the past four years have we been going steady. It happened through an unplanned sequence of events. Initially I just wanted to get fit and my son...

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How To Use An Eye Pillow

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How To Use An Eye Pillow

People get stressed every day, especially with how fast the world is changing. When this stress piles up, it may be hard to deal with it. One of the best ways to remove stress is to find a quiet place and meditate. Or better yet, you can actually hasten the process by using an eye pillow.       You may not be familiar with an eye pillow but it is actually a healing tool that anyone can use. It helps in relaxation by removing your pent-up stress and helping you achieve a sense of peace. It can even help...

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Temporarily Closing.. See you soon

Temporarily Closing.. See you soon

Kukai Shop will temporarily be closed from 29th Sept to 22nd of October. Please email us at kukaionlineshop@gmail.com for any questions regarding our products. Thank you! Will see you soon!  

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Letting Go

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Letting Go

Today is the first day of Spring! It’s time to do spring cleaning, it’s time to let go of everything that’s holding you back. Stress, worries, and anxiety are some of the emotions that are stopping you from being happy and living life to the fullest.  Let it go and live in the moment. Deal with your  emotions. Do not let your emotions control you. First you have to accept whatever situation you are currently in. Denying will just make it worse. Immerse yourself. “This too shall pass”. And it is true, all the happiest and saddest moment in this...

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Lemon Salt Hand & Body Scrub DIY Recipe

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Lemon Salt Hand & Body Scrub DIY Recipe

  When life gives you lemons, make your own Lemon Salt Body Scrub! Here is a very effective hand & body scrub recipe that will not break your budget. All the ingredients can be found from kitchen (if not, head down to your local Sunday markets). Mine cost me around 5$ enough to last a month. For this DIY scrub recipe I used lemons, olive oil, and honey, sea salt and lavender essential oil. Why SALT?  Salt has natural anti-bacterial properties and acts as the exfolliant, removing the dead skin cells, and helping the skin regenerate and encourage new cell...

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