Jade tells it like it is. If you’re spinning out of control, or spending all your time going over things in your mind on constant replay, Jade is going to give you a reality check. It brings you out of your mind and back down to earth. Jade’s energy focuses on the body, and it teaches us to do the same. Rather than over analyzing due to stress or anxiety, use Jade to connect to your heart chakra so that you can be able to both give and receive love to yourself.