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BKS Iyengar Yoga - The Path To Holistic Health - Used Book

$29.99

Hardbound

Language: English

 

A visual yoga guide providing step-by-step colour sequences with 360 degree views of key postures. There is also a section showing therapeutic yoga sequences to alleviate over 80 common ailments and ways to combat stress. Suitable for students of all levels of ability and fitness.



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